Ingredients
Equipment
Method
- Puree yogurt with juice in a blender until smooth.
- With the motor running, add fruit through the hole in the lid and continue to puree until smooth.
Nutrition
Notes
Freshly made smoothies are the best. However, you can make it the night before and refrigerate it in an airtight container until the following morning. Dairy-based smoothies generally last about a day in the fridge. You can also freeze them for up to 3 months.
Serve with hard-boiled or scrambled eggs, a slice of whole-grain toast with peanut butter, or mashed avocado.