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A plate of homemade oatmeal energy balls, a perfect addition to breakfast ideas recipes.

No-Bake Oatmeal Chocolate Chip Energy Bites

Learn how to make delicious and healthy no-bake energy bites that are perfect for a quick breakfast or snack. These bites are packed with wholesome ingredients and can be prepared in minutes.
Prep Time 5 minutes
Refrigerate 30 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Breakfast, Snack
Calories: 91

Ingredients
  

For the Energy Bites
  • 1/2 cup almond butter
  • 1/4 cup pure maple syrup
  • 1 Tbsp chia seeds
  • 1/2 tsp pure vanilla extract
  • 1 pinch Kosher salt
  • 1 cup old-fashioned oats, toasted
  • 1/2 cup bittersweet chocolate chips

Equipment

  • Medium bowl
  • Airtight container

Method
 

  1. In a medium bowl, stir together almond butter, maple syrup, chia seeds, vanilla extract, and a pinch of salt. Fold in the toasted oats, then the chocolate chips.
  2. Refrigerate the mixture for 30 minutes.
  3. Shape the mixture into 1-inch balls, using about 1 heaping tablespoon for each ball. Store in an airtight container for up to 2 weeks or freeze for up to 3 months.

Nutrition

Calories: 91kcalCarbohydrates: 9gProtein: 2gFat: 6gSaturated Fat: 2gSodium: 6mgFiber: 2gSugar: 4g

Notes

These energy bites are a great make-ahead option for busy mornings. You can customize them with your favorite add-ins like nuts or dried fruit.

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