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Close-up of a slice of high-protein cinnamon roll bread made with cottage cheese, drizzled with white icing.

High-Protein Cinnamon Roll Bread Made with Cottage Cheese

Discover a delicious and protein-rich twist on cinnamon rolls. This recipe uses cottage cheese to create a moist and satisfying bread, perfect for a healthier indulgence.
Prep Time 20 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 6 rolls
Course: Breakfast, Dessert
Cuisine: American
Calories: 255

Ingredients
  

Dough
  • 1.75 cup all purpose flour
  • 1 tablespoon baking powder
  • 1.5 teaspoons salt
  • 1.25 cup full fat cottage cheese plus 1 tablespoon
Filling
  • 0.33 cup coconut sugar
  • 1.5 tablespoons melted butter or coconut oil
  • 1 tablespoon cinnamon
Icing
  • 0.33 cup cream cheese
  • 1-2 tablespoons monk fruit or other powdered sugar use coconut sugar for a browner icing
  • 1 tablespoon milk of choice

Equipment

  • food processor
  • Mixing bowls
  • Cutting board
  • Baking dish
  • Parchment paper

Method
 

  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. Add the cottage cheese to a food processor and blend until it is smooth.
  3. In a mixing bowl, combine the flour, baking powder, and salt. Add the blended cottage cheese and fold it in. Knead the dough until it is fully combined.
  4. Sprinkle some flour onto a cutting board. Place the dough on the floured surface and roll it into a rectangle shape that is about ½ inch thick.
  5. In a separate small bowl, mix together the filling ingredients until a paste forms. Spread this filling evenly over the dough rectangle.
  6. Slowly roll out the rectangle, starting with one of the shorter sides, to form a cylinder shape. Use a wet knife or a piece of string to cut the dough into 6-7 rolls. (Note: 7 rolls were cut, but 6 would have been better for size).
  7. Place the rolls into a baking dish lined with parchment paper. Bake for 30-40 minutes, or until the rolls are golden brown.
  8. While the rolls bake, add all the icing ingredients to a bowl and mix together until smooth.
  9. Remove the rolls from the oven and let them cool. Top with the prepared icing and enjoy.

Nutrition

Calories: 255kcalCarbohydrates: 39gProtein: 10gFat: 7gSaturated Fat: 3gCholesterol: 20mgSodium: 990mgPotassium: 111mgFiber: 2gSugar: 8gVitamin A: 239IUVitamin C: 0.05mgCalcium: 188mgIron: 2mg

Notes

If you use coconut sugar in the icing, it will make the icing brown. You can substitute monk fruit sweetener or other powdered sugar alternatives as needed.

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