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A close-up of a bowl of hearty beef and barley soup, featuring tender beef chunks, carrots, celery, and barley.

Hearty Beef and Barley Soup

This hearty beef and barley soup is perfect for meal prep, offering a flavorful and satisfying option for busy weeks. It combines tender beef, wholesome barley, and fresh vegetables for a comforting and nutritious meal.
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 6 servings
Course: Soup
Ingredients Equipment Method Notes

Ingredients
  

For the Soup
  • 1 tablespoon canola oil
  • 1 pound beef top round steak, cut into 1/2-inch cubes
  • 3 cans (14-1/2 ounces each) beef broth
  • 2 cups water
  • 1/3 cup medium pearl barley
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup chopped carrots
  • 1/2 cup chopped celery
  • 1/4 cup chopped onion
  • 3 tablespoons minced fresh parsley
  • 1 cup frozen peas

Equipment

  • large saucepan

Method
 

  1. In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain.
  2. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour.
  3. Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes.
  4. Stir in peas; heat through.

Notes

This soup is excellent for meal prepping. You can store it in airtight containers in the refrigerator for up to 4 days.

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