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–+ servings
Two tall glasses filled with creamy peanut butter smoothies, drizzled with peanut butter, perfect for beginner breakfast ideas.

Easy Peanut Butter Banana Smoothie

This simple smoothie is perfect for beginners looking for a quick and nutritious breakfast. It combines creamy peanut butter and sweet bananas for a satisfying start to your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Breakfast
Calories: 333
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 medium ripe bananas sliced and frozen
  • 1 cup milk 1%
  • 1 cup ice cubes
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Equipment

  • Blender

Method
 

  1. Combine all ingredients in a blender.
  2. Puree until smooth.
  3. Pour into two large glasses and serve immediately.

Nutrition

Calories: 333kcalCarbohydrates: 47gProtein: 11gFat: 14gSaturated Fat: 3gCholesterol: 6mgSodium: 158mgFiber: 4gSugar: 32g

Notes

This recipe is a great starting point for beginners. Feel free to adjust the sweetness by adding more or less honey, or experiment with different types of milk.

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