EASY Avocado Toast with Cottage Cheese & Honey

This recipe offers a quick and nutritious breakfast or snack option. It combines creamy avocado with protein-rich cottage cheese and a touch of sweet heat from hot honey.

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 2 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 426

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Toast

2 slices whole grain bread or English muffin or bagel

For the Topping

1/2 avocado sliced
1/4-1/2 lemon juiced
2/3 cup cottage cheese
to taste hot honey
to taste red pepper flakes
to taste salt + black pepper

Optional Toppings

1 serving everything bagel seasoning
1 serving finely chopped herbs
1 serving chili crunch
1 serving sliced tomato
1 serving fried egg

Equipment

Toaster
Toaster oven

Method

Toast your bread until it is golden brown. You can use a toaster or a toaster oven.
On each slice of toast, add the sliced avocado. Then, add a squeeze of lemon juice. Next, add ⅓ cup of cottage cheese. Season with salt and pepper to your liking. Finish with a drizzle of hot honey and red pepper flakes, if you like them.

Nutrition

Calories: 426kcalCarbohydrates: 44gProtein: 24gFat: 23gSaturated Fat: 5gCholesterol: 24mgSodium: 659mgPotassium: 670mgFiber: 13gSugar: 5gVitamin A: 349IUVitamin C: 24mgCalcium: 135mgIron: 1mg

Notes

Nutrition facts can change depending on the bread you use, the size of your avocado, and the type of cottage cheese. The nutrition facts provided are based on Dave’s Killer Bread thin-sliced bread.

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