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A close-up of freshly baked feta eggs in a casserole dish, garnished with basil leaves and drizzled with olive oil.

Baked Feta Eggs

This recipe for Baked Feta Eggs is a quick and healthy breakfast option that is both delicious and easy to prepare. It offers a perfect balance of flavors and can be made in under 30 minutes.
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Breakfast
Calories: 267

Ingredients
  

For the Baked Feta Eggs
  • 1 block (8-ounce) feta cheese
  • 12 large eggs
  • 2 tablespoons extra virgin olive oil plus more for greasing the baking dish
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
For Serving
  • 1 pita pocket
  • fresh basil and/or mint for serving

Equipment

  • Ceramic Baking Dish Set

Method
 

  1. Preheat your oven to 400°F. Grease an 8x11 inch baking dish with olive oil.
  2. Place the block of feta cheese in the middle of the prepared baking dish. Crack 12 eggs around the feta. Drizzle olive oil over the feta and eggs. Season the eggs with salt and season both the eggs and feta with black pepper.
  3. Bake in the preheated oven for 18-22 minutes, until the feta cheese melts and the egg whites around the edges cook.
  4. Use a fork to scramble the eggs and feta together. The whites may still look wet, but they will continue cooking from the heat of the baking dish and surrounding eggs.
  5. Enjoy the eggs alone or scoop into pita pockets and garnish with mint or basil leaves.

Nutrition

Calories: 267kcalCarbohydrates: 2gProtein: 16gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.03gCholesterol: 361mgSodium: 653mgPotassium: 146mgFiber: 0.02gSugar: 0.3gVitamin A: 635IUCalcium: 236mgIron: 2mg

Notes

The nutrition label is for the eggs only and does not include optional pita bread for serving. Leftovers can be stored in an airtight container in the fridge for a few days and reheated in the microwave.

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