Privacy Policy

Last Updated: 12/09/2025

This Privacy Policy describes how lowcarb recipe journal (“we,” “our,” “us”) collects, uses, and safeguards your information when you visit [www.lowcarbrecipejournal.com] (the “Website”). By using our Website, you agree to the practices outlined in this Policy.

1. Introduction

We value your privacy and are committed to protecting your personal data. This Policy explains what data we collect, how we use it, how we store it, and the rights you have under applicable law.

2. What Data Do We Collect

When you use lowcarb recipe journal, we may collect the following types of information:

Personal Information: Name, email address, and any details you voluntarily provide (e.g., via contact forms or newsletter sign-ups).
Usage Data: IP address, browser type, operating system, pages visited, and other analytical data.
Optional Feedback: Comments, recipe submissions, or survey responses.
Cookies and Tracking Data: Information gathered through cookies and similar technologies.

3. How Do We Collect Your Data

We collect data through:

Forms you complete on the Website (newsletter, contact, comments).
Automatic tracking technologies (cookies, analytics tools).
Voluntary submissions (feedback, recipe contributions).

4. How Do We Use Your Data

Your data may be used for:

Operating and improving the Website.
Personalizing your experience.
Sending newsletters, updates, or promotional offers (with your consent).
Monitoring usage and detecting/preventing technical issues.
Complying with legal obligations.

5. How Do We Store Your Data

We use industry-standard measures to secure your data, including:

Encrypted connections (SSL/TLS).
Secure servers and databases.
Restricted access controls to protect against unauthorized use.
We retain personal data only for as long as necessary to fulfill the purposes described in this Policy or as required by law.

6. Marketing

With your consent, we may send you emails about recipes, special offers, or updates from lowcarb recipe journal. You have the right to opt out of marketing communications at any time by clicking the “unsubscribe” link in our emails or contacting us directly.

7. Data Protection Rights

Under applicable US law and international standards, you are entitled to:

Access – Request copies of your personal data.
Rectification – Request corrections to inaccurate or incomplete data.
Erasure – Request deletion of your data, subject to legal requirements.
Restriction – Request limited processing of your data.
Portability – Request transfer of your data to another service.
Objection – Object to certain uses, including marketing.

To exercise these rights, please contact us at lowcarbrecipejournal@gmail.com.

8. Cookies

The Website uses cookies to enhance your browsing experience. Cookies help us understand how visitors use the Website and enable features such as saving preferences. You can manage or disable cookies through your browser settings. Please note that disabling cookies may affect site functionality.

9. Changes to Privacy Policy

We may update this Privacy Policy from time to time to reflect legal, technical, or business developments. Updates will be posted on this page with a revised “Last Updated” date. Continued use of the Website after changes indicates acceptance of the revised Policy.

10. How to Contact Us

If you have questions about this Privacy Policy or would like to exercise your rights, please contact us at:

📧 Email: lowcarbrecipejournal@gmail.com
🌐 Contact Page: [lowcarbrecipejournal.com/contact/]

⚖️Governing Law: This Privacy Policy shall be governed by and interpreted in accordance with the laws of the United States (US).